Weigh In record (no journal entry) for 23 March 2018
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80.1 kg
Lost so far: 4.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 15.50g | Prot: 10.00g | Carbs: 95.00g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Entenmann's Glazed Buttermilk Donuts. more...
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Losing 0.6 kg a Week
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tjborgman's Weight History
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