Weigh In record (no journal entry) for 23 March 2018
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61.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 69.60g | Prot: 24.71g | Carbs: 22.64g.
Breakfast: Copra Néctar de Coco, Coco Seco, Qualitá Nozes sem Casca, Ghee, Psyllium, Queijo Parmesão (Ralado), Ovo. Lunch: Pura Vida Ghee, Aspargos Cozidos (de Aspargos Frescos). Snacks/Other: Trufa. more...
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Losing 1.4 kg a Week
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mariasaragioto's Weight History
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