Weigh In record (no journal entry) for 23 March 2018
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80.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 59.17g | Prot: 15.72g | Carbs: 8.05g.
Breakfast: Jussara Creme de Leite, Ovo. Lunch: Barriga de Porco, Berinjela Cozida, Quiabo Cozido. Snacks/Other: Jussara Creme de Leite, Natural Life Farinha de Coco, Mãe Terra Cacau em Pó 100%, Natural Life Linhaça. more...
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Losing 9.1 kg a Week
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