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carolcool
Journal
23 Mar 18
carolcool's Journal, 23 Mar 18
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Weigh In record (no journal entry) for 23 March 2018
49.7 kg
Lost so far:
0.1 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2018:
1084 kcal
Fat: 36.57g | Prot: 40.42g | Carbs: 153.27g.
Breakfast:
Milchkaffee, Leckermäulchen Erdbeere, Milupa Milchbrei Stracciatella.
Lunch:
YumYum Chicken Flavour (320ml), Arizona Original Green Tea With Honey.
Snacks/Other:
Milchkaffee.
more...
1554 kcal
Exercise:
Abdominal (Sit Ups) - 5 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
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carolcool's Weight History
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