Weigh In record (no journal entry) for 23 March 2018
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 27.92g | Prot: 54.98g | Carbs: 75.34g.
Breakfast: Том Гранола Кокосово-Мигдальная, Банан, Галичина Творог 5%. Lunch: Верес Икра Кабачковая, Яичный Белок, Рис со Шпинатом и Морковью. Snacks/Other: Протеиновые Оладьи, Повна Чаша Козинак. more...
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Losing 0.2 kg a Week
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