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21 günde 3,7 kilo gitti! ay sonunda aciba bu 5 kilo olurmu ?
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86.3 kg
Lost so far: 7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 29.33g | Prot: 31.83g | Carbs: 142.10g.
Breakfast: Beyaz Ekmek, Kızarmış Yumurta, Kelly's Fitness Club Meyveli Çıtır Müsli. Dinner: Mercimek Köftesi. Snacks/Other: Muz, Çilek. more...
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Losing 0.9 kg a Week
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aliyeess's Weight History
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