Weigh In record (no journal entry) for 23 March 2018
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63.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 25.30g | Prot: 29.70g | Carbs: 124.83g.
Breakfast: Hacendado Yogur Bifidus 0% Natural Edulcorado Cremoso, Hacendado Tortitas de Avena y Arroz. Lunch: Huevo Frito sin Grasa, Arroz Blanco. Snacks/Other: Bizcocho, Porras, Hacendado Queso Gouda Lonchas, Hacendado Jamon Cocido Extra. more...
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Losing 1.4 kg a Week
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