Weigh In record (no journal entry) for 23 March 2018
|
101.3 kg
Lost so far: 3.7 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
|
|
1730 kcal
|
Fat: 88.76g | Prot: 78.69g | Carbs: 152.98g.
Lunch: Kiraz Domates, Karışık Yeşil Salata, Çamlıca Ayran, Tavuk Şiş. Dinner: Islak Kek, Makarna veya Peynirli Makarna Salatası, Etli İnce Hamurlu Pizza. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adyabatik's Weight History
|