Weigh In record (no journal entry) for 23 March 2018
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54.1 kg
Lost so far: 11.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 23.56g | Prot: 56.04g | Carbs: 236.10g.
Breakfast: Bifidus Joghurt Mango, Kaffee mit Milch, Roberto Grissini Torinesi. Lunch: Kopfsalat, Erdbeeren, Trauben, Zitronensaft, Migros Erbsen, Olivenöl. Dinner: Migros Weisse Bohnen. Snacks/Other: Wasa Vollkorn. more...
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Losing 0.9 kg a Week
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HiThere33's Weight History
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