Weigh In record (no journal entry) for 23 March 2018
|
58.7 kg
Lost so far: 15.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 11.30g | Prot: 132.50g | Carbs: 5.95g.
Breakfast: Креветки (Вареные или на Пару). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|