Weigh In record (no journal entry) for 22 June 2012
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156.9 kg
Lost so far: 2.7 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 56.01g | Prot: 95.69g | Carbs: 206.61g.
Dinner: sashimi, ice cream, dumpling, crab rangoon, sushi, beer, Roast Beef Slices, Mild Cheddar Cheese Sliced, Aunt Millie's Light Five Grain Bread. more...
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5125 kcal
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Exercise:
Sleeping - 7 hours, Driving - 1 hour, Desk Work - 8 hours, Sitting - 8 hours. more...
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Gaining 1.3 kg a Week
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mango4673's Weight History
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