Weigh In record (no journal entry) for 23 March 2018
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 42.52g | Prot: 81.06g | Carbs: 198.89g.
Breakfast: Hatting Rågbitar Osötade, Fazer Rågform, ICA Basic Honung. Lunch: ICA Fläskytterfilé, ICA Kikärtor, Röd Paprika, Tomater, ICA Babyspenat. Dinner: ICA Tonfisk i Vatten, Kelda Matlagningsgrädde 15%, Kungsörnen Fullkornspasta Spagetti. Snacks/Other: Arla Mild Lättyoghurt Naturell, Hatting Rågbitar Osötade, ICA Gott Liv Naturella Solroskärnor, ICA Basic Frysta Hallon, ICA Fryst Mango, Wasa Sport Knäckebröd, Hatting Rågbitar Osötade, Risenta Chiafrön, Arla Mild Lättyoghurt Naturell, ICA Babyspenat, ICA Basic Frysta Hallon, ICA Fryst Mango, Findus Broccoli. more...
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steady weight
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ellinorellinore's Weight History
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