Weigh In record (no journal entry) for 23 March 2018
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84.8 kg
Lost so far: 4.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 57.68g | Prot: 66.94g | Carbs: 66.55g.
Breakfast: Кофе с Молоком, Яичница с Помидорами. Lunch: Янтарь-Высь Сыр Плавленый, Київхліб Лаваш Армянский, Сырный Суп с Курицей. Dinner: Сметана 15%, Сердце Куриное. Snacks/Other: Простой Йогурт, Яблоки. more...
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Losing 0.7 kg a Week
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nina-bukiya's Weight History
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