Weigh In record (no journal entry) for 22 June 2012
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75.5 kg
Lost so far: 27.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 57.06g | Prot: 47.94g | Carbs: 128.26g.
Breakfast: milk 1%, cheerios. Lunch: pork ribs, braised cabbage. Snacks/Other: Peanut M&M's. more...
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Gaining 5.1 kg a Week
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ganderson210's Weight History
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