Weigh In record (no journal entry) for 23 March 2018
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66.1 kg
Lost so far: 13.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 45.31g | Prot: 63.45g | Carbs: 78.87g.
Breakfast: Булгур (Вареный), Котлета Куриная. Lunch: Hochland Творожный Сыр с Сливочный, Говядина Тушеная, Гречка Отварная, Сладофф Хлебец Солодовый. Snacks/Other: Куриные Отбивные. more...
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Losing 1.4 kg a Week
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