mcarval1403's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018
105 kg Lost so far: 6 kg.    Still to go: 37 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:
316 kcal Fat: 17.86g | Prot: 18.40g | Carbs: 21.17g.   Breakfast: Café. Lunch: Omelete ou Ovos Mexidos, Água com Limão. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Morangos, Royal Gelatina Sabor Morango. more...
2558 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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mcarval1403's Weight History


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