Weigh In record (no journal entry) for 23 March 2018
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101.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 78.03g | Prot: 97.62g | Carbs: 297.47g.
Lunch: 간짜장. Dinner: 매일 아몬드브리즈 언스위트, 호두. Snacks/Other: 피코크 등심 돈까스, 물냉면, 구운계란, 오뚜기 참깨라면 (110g). more...
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Losing 2.1 kg a Week
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jungkilkim's Weight History
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