Weigh In record (no journal entry) for 22 March 2018
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122.9 kg
Lost so far: 8.2 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 10.00g | Prot: 39.00g | Carbs: 45.00g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Great Value 1% Low Fat Milk, Great Value 1% Low Fat Milk, UNJURY Chocolate Ready to Drink Protein Drink. more...
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Losing 3.2 kg a Week
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BAR.....'s Weight History
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