Weigh In record (no journal entry) for 20 March 2018
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69.2 kg
Lost so far: 18.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 41.19g | Prot: 91.17g | Carbs: 119.34g.
Lunch: Torta de Limão com Merengues, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca Cozido, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Antarctica Guaraná Zero, Italac Queijo Mussarela, Poços de Caldas Requeijão Cremoso, Seara Presunto Cozido, Pão Francês sem Miolo, Cones de Sorvete (tipo Bolo ou Wafer), Kibon Sorvete de Creme. more...
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2317 kcal
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Exercise:
Driving - 1 hour, Elliptical - 30 minutes, Walking (slow) - 3/kph - 20 minutes, Desk Work - 8 hours, Resting - 8 hours and 40 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 8.4 kg a Week
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Jimena Ameneiros's Weight History
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