Weigh In record (no journal entry) for 19 March 2018
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70.4 kg
Lost so far: 17.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 42.01g | Prot: 61.62g | Carbs: 125.74g.
Lunch: Torta de Limão com Merengues, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Maionese, Sobrecoxa de Frango (Pele Não Consumida), Churrasco, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Antarctica Guaraná Zero, Seara Presunto Cozido, Alface, Poços de Caldas Requeijão Cremoso, Pão Sírio. more...
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2353 kcal
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Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 20 minutes, Elliptical - 30 minutes, Driving - 1 hour, Resting - 8 hours and 10 minutes, Sleeping - 6 hours. more...
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Losing 4.2 kg a Week
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Jimena Ameneiros's Weight History
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