Jimena Ameneiros's Journal, 15 Mar 18

Weigh In record (no journal entry) for 15 March 2018
71 kg Lost so far: 16.8 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:
1475 kcal Fat: 51.75g | Prot: 129.56g | Carbs: 117.00g.   Lunch: Ferrero Ferrero Rocher (1), Nestlé Leite Ninho, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farofa, Baião de Dois, Carne do Peito de Frango (Assado, Cozido). Dinner: Brigadeiro, Antarctica Guaraná Zero, Hellmann's Maionese Light, CCGL Creme de Leite, Seara Salaminho, Pão Francês sem Miolo, Tacacá. more...
2490 kcal Exercise: Pilates - 1 hour, Driving - 1 hour, Elliptical - 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jimena Ameneiros's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.