Weigh In record (no journal entry) for 14 March 2018
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70.7 kg
Lost so far: 17.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 40.40g | Prot: 86.34g | Carbs: 147.72g.
Lunch: Mamão, Feijão Carioca Cozido, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Suco de Maracujá, Seara Presunto Cozido, Président Queijo Prato, Pão Francês sem Miolo. more...
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2453 kcal
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Exercise:
Desk Work - 11 hours, Elliptical - 30 minutes, Driving - 1 hour, Resting - 6 hours, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Jimena Ameneiros's Weight History
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