Weigh In record (no journal entry) for 13 March 2018
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70.8 kg
Lost so far: 17 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 52.41g | Prot: 90.18g | Carbs: 113.63g.
Lunch: Lacta Bombom Ouro Branco, Banana Prata, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca Cozido, Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Antarctica Guaraná Zero, Tomates, Cebolas, Bacon, Ovo Frito, Pão Sírio. more...
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2523 kcal
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Exercise:
Driving - 1 hour, Walking (slow) - 3/kph - 20 minutes, Pilates - 1 hour, Elliptical - 30 minutes, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 7 hours and 10 minutes. more...
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Gaining 2.8 kg a Week
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Jimena Ameneiros's Weight History
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