Weigh In record (no journal entry) for 22 June 2012
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69.7 kg
Lost so far: 4.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 13.50g | Prot: 19.00g | Carbs: 79.00g.
Breakfast: Light Smooth Peanut Butter, 100% Whole Wheat Bread, Life Smart Mango,Peach,Pineapple ,Orange Spread, Original Cream Cheese. more...
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Gaining 7.6 kg a Week
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