Weigh In record (no journal entry) for 22 March 2018
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77.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 78.61g | Prot: 104.78g | Carbs: 131.25g.
Breakfast: Кофе с Молоком, Яичница. Lunch: Кальмары в Сметане. Dinner: Простоквашино Кефир 3,2%, Салат Овощной с Маслом, Кальмары в Сметане. Snacks/Other: Банан, Бутерброд с Ветчиной и Сыром, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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Jane1117's Weight History
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