Weigh In record (no journal entry) for 22 March 2018
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65.8 kg
Lost so far: 22.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 52.75g | Prot: 77.87g | Carbs: 23.10g.
Breakfast: Iogurte Natural sem Gordura, Apis Vida Mel Orgânico. Lunch: Manteiga (com Sal), Carne do Peito de Frango, Pepino (Descascado), Calabresa. Dinner: Ovo Cozido, Queijo Mozzarella, Atum em Óleo (Enlatado), Castanhas de Caju. Snacks/Other: Flormel Chocolate 56% Cacau + Whey. more...
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Losing 0.5 kg a Week
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Brunna P's Weight History
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