Weigh In record (no journal entry) for 22 March 2018
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84.5 kg
Lost so far: 1.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 67.96g | Prot: 45.84g | Carbs: 85.09g.
Breakfast: Piraquê Biscoito Salgado Água e Sal, Café com Açúcar, Nestlé Iogurte Natural Integral. Lunch: Cebolas, Linguiça de Frango, Carne do Peito de Frango (Assado, Cozido), Cenouras, Farofa de Ovo, Almôndegas de Carne de Vaca. Dinner: Peras, Queijo Minas. Snacks/Other: Nestlé Iogurte Natural Integral, Nestlé Creme de Leite, Abacate. more...
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Losing 1.8 kg a Week
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Cintia Andrezza's Weight History
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