Weigh In record (no journal entry) for 22 March 2018
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77.4 kg
Lost so far: 10.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 29.66g | Prot: 61.80g | Carbs: 101.11g.
Breakfast: Tomatoes, Manitoba Harvest Hemp Hearts, Oatmeal, Egg, Mushrooms. Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood), Compliments Potato & Onion Perogies, Sour Cream, Kiju Organic Mango Orange Juice. Snacks/Other: Celery, Tomatoes, Soyganic Smoked Tofu, Spinach, Egg. more...
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Gaining 0.2 kg a Week
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Zolotopartii's Weight History
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