Weigh In record (no journal entry) for 22 March 2018
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122.3 kg
Lost so far: 4.2 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 112.73g | Prot: 76.09g | Carbs: 61.53g.
Lunch: Abobrinha Refogada, Repolho, Tomates, Bife de Fígado. Dinner: Holy Nuts Farinha de Amêndoas, Abobrinha Refogada, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Yoki Amendoim Descascado Salgado, Coco Seco, Tirol Queijo Mussarela Fatiado. more...
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Losing 0.4 kg a Week
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tinadrade's Weight History
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