betthgarcia's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018
70.3 kg Lost so far: 4.2 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:
518 kcal Fat: 35.22g | Prot: 37.60g | Carbs: 11.99g.   Lunch: Sadia Mussarela, Tomates, Ovo Cozido. Dinner: Sadia Mussarela, Molho Branco, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). more...
Losing 2.8 kg a Week

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betthgarcia's Weight History


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