Weigh In record (no journal entry) for 22 March 2018
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66 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 62.45g | Prot: 99.61g | Carbs: 151.42g.
Breakfast: Ser Yogurt con Cereales con Miel. Lunch: SanCor Queso por Salut Light, SanCor Queso por Salut Light, Granja del Sol Milanesa de Espinaca. Dinner: Knorr Puré de Papas, Meat, SanCor Queso por Salut Light. Snacks/Other: Ser Joyful Lemon Pie, Ser Tostadas Aireadas Clasicas, Ser Dulce de Leche, Apple. more...
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Gaining 3.5 kg a Week
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