Weigh In record (no journal entry) for 22 March 2018
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77.4 kg
Lost so far: 12.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 43.37g | Prot: 107.71g | Carbs: 140.85g.
Breakfast: Maní, Pechugas de Pollo (o Cocidas), Manzana Verde, Café, Regimel Jalea, Café. Lunch: Maní, Apio, Muslo de Pollo (sin Comer la Piel), Arroz Integral. Dinner: Supletech Women Whey Protein, Colun Leche Descremada, Mantequilla, Pan de Hamburguesa. Snacks/Other: Frutos Del Maipo Mix de Berries, Clara de Huevo en Polvo, Cebollas, Porotos Verdes, Tomates, Gullón Tortitas de Maíz con Chocolate Negro, Gullón Tortitas de Maíz con Chocolate Negro . more...
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Losing 0.8 kg a Week
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slamkita_12's Weight History
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