Weigh In record (no journal entry) for 22 March 2018
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58.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 65.69g | Prot: 46.16g | Carbs: 49.94g.
Breakfast: Akio Tapioca (Goma de Mandioca Hidratada), Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Café Iguaçu Café Solúvel em Pó, Lac Lélo Nata, Ovo Frito, Arma Zen Farinha de Linhaça Marrom. Lunch: Bacon (Curado, Frito, Cozido), Ovo Mexido, Prato Fino Arroz Integral, Feijão Preto Cozido, Banha de Porco, Tomates, Repolho Verde Cozido. Dinner: Tomates, Couve-de-Folhas, Gomes da Costa Sardinha em Óleo. Snacks/Other: Coco. more...
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1763 kcal
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Exercise:
Hiking - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Cooking - 1 hour, Washing Dishes - 1 hour. more...
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Losing 0.5 kg a Week
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catia tere's Weight History
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