Weigh In record (no journal entry) for 22 March 2018
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62.7 kg
Lost so far: 16.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 14.73g | Prot: 36.87g | Carbs: 12.60g.
Breakfast: Замороженная Вишня, Молоково Молоко 3,2%, Кофе, Магнит Творог. Lunch: Котлеты из Куриной Грудки. Dinner: Сельдерей, Пекинская Капуста, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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Halida T's Weight History
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