Weigh In record (no journal entry) for 22 March 2018
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102.7 kg
Lost so far: 3.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 44.20g | Prot: 31.06g | Carbs: 253.60g.
Breakfast: Bjorg Sirop d'agave Bio, Gayelord Hauser Petit Nature sans Sucres, Carrefour Biscuits aux Pépites de Chocolat. Lunch: Avocat, Danone Danette Vanille sur Lit de Chocolat, Bénédicta Mayonnaise Légère, Le Jardin d'Orante Vinaigrette sans Huile, Jacquet Baguettine Viennoise, Monoprix Mâche. Dinner: Marque Repère Poires Williams , Look O Look Sucette, LU Lulu l'ourson Fraise , LU Lulu l'ourson Fraise , Pop Glace, Cora Printanière de Légumes. Snacks/Other: Brioche Pasquier Pitch Fraise, P'tit Déli Spéculoos, Marque Repère Speculoos, Pure Via Stevia , Régilait Nuage de Lait, Café Décaféiné, Bridelight Chantilly 11,5%, Look O Look Sucette, P'tit Déli Tuiles Saveur Citron. more...
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2691 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Velo d appartement - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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