Weigh In record (no journal entry) for 22 March 2018
|
128.5 kg
Lost so far: 4.8 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
|
661 kcal
|
Fat: 20.50g | Prot: 36.74g | Carbs: 84.59g.
Breakfast: Яблоко Желтое, Овсяная Каша на Воде. Lunch: Курица, Гречка Отварная. Dinner: Чай с Лимоном, Пятерочка Апельсин. Snacks/Other: Кофе с Молоком, Пятерочка Банан. more...
|
Losing 33.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Перепечина522's Weight History
|