Weigh In record (no journal entry) for 22 March 2018
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128.5 kg
Lost so far: 4.8 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 20.50g | Prot: 36.74g | Carbs: 84.59g.
Breakfast: Яблоко Желтое, Овсяная Каша на Воде. Lunch: Курица, Гречка Отварная. Dinner: Чай с Лимоном, Пятерочка Апельсин. Snacks/Other: Кофе с Молоком, Пятерочка Банан. more...
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Losing 33.6 kg a Week
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Перепечина522's Weight History
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