Weigh In record (no journal entry) for 22 March 2018
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77.6 kg
Lost so far: 7.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 43.48g | Prot: 36.32g | Carbs: 24.77g.
Breakfast: Сливочное Масло, Водный Мир Селедка, Яйцо (Целое). Lunch: Сладкий Соус Маринад, Кешью, Приготовленная Спаржа (Свежая). more...
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Losing 2.1 kg a Week
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skatertyu's Weight History
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