Weigh In record (no journal entry) for 22 March 2018
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70.8 kg
Lost so far: 13.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 50.51g | Prot: 46.26g | Carbs: 48.81g.
Lunch: Puget Huile d'olive Vierge Extra Bio, Casa Azzurra Mozzarella Di Bufala, Jambon Cru, Tomates, Roquette (Rocket). Dinner: Puget Huile d'olive Vierge Extra Bio, Oignons Rouges, Tomates Cerises, Casino Samossas au Boeuf, Toque du Chef Cake Jambon Olives, Pâtes (Cuites), Vin de Table Rouge. more...
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1861 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
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Losing 9.8 kg a Week
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manuelagrosse's Weight History
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