Weigh In record (no journal entry) for 22 March 2018
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 27.79g | Prot: 32.52g | Carbs: 158.74g.
Breakfast: Lactel Lait Demi-Écrémé, Rik & Rok Chocolat en Poudre, Weetabix Weetabix Original 95% Blé Complet. Lunch: Pierre Martinet Taboulé Oriental, Auchan Petits Pains Grillés au Froment. Dinner: Le Vieux Pané Vieux Pané , Carrefour Toasts Nature, Carrefour Toasts Nature, Knorr Douceur de Légumes Pointe d'emmental. Snacks/Other: Auchan Pain de Mie Complet Grandes Tranches , Pomme. more...
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Losing 0.6 kg a Week
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l ombre blanche's Weight History
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