Weigh In record (no journal entry) for 22 March 2018
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53.5 kg
Lost so far: 3.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 24.63g | Prot: 104.27g | Carbs: 141.92g.
Breakfast: Mirtilli, Granarolo Latte Magro con Vitamine, Pedon Cacao Amaro, Milbona Skyr Bianco Magro 0,2%, Wasa Integrale, Fragole. Lunch: Baule Volante Piadina di Farro, Finocchio Crudo, Zucchine, Rigamonti Bresaola della Valtellina, Milbona Fiocchi di Latte Light. Dinner: Verdura Cotta, Uovo, Petto di Pollo (senza Pelle), Brodo di Carne, Suzi Wan Vermicelli di Riso. Snacks/Other: Lindt Excellence 90% Cacao. more...
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Gaining 3.5 kg a Week
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annadelived's Weight History
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