Weigh In record (no journal entry) for 22 March 2018
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75.9 kg
Lost so far: 16.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 63.97g | Prot: 71.52g | Carbs: 103.56g.
Breakfast: Pickwick Earl Grey, Gekookt Ei, Appel met kaneel. Lunch: AH Goudse Kaas Jong Belegen 48+, AH Puur & Eerlijk Achterham, Bruine Boterham tosti, Rode Paprika. Dinner: AH Greenfield Rosbief Naturel, Komkommer (met Schil). Snacks/Other: Nespresso Cappuccino, Lindt Lindor, Pindakaas, Calvé Pindakaas (20g), AH Goudse Kaas Jong Belegen 48+, Bruine Boterham, Volkoren Brood, Espresso. more...
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Losing 0.2 kg a Week
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Mueslimeisje's Weight History
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