Weigh In record (no journal entry) for 22 March 2018
|
67.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 42.59g | Prot: 73.46g | Carbs: 101.00g.
Breakfast: Yeşil Çay, Haşlanmış Yumurta, Kepekli Ekmek, Tulum Peyniri. Lunch: Ton Balığı Salatası. Snacks/Other: Elma, Leblebi, Havuç. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berna0102's Weight History
|