Weigh In record (no journal entry) for 22 March 2018
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91.9 kg
Lost so far: 4.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 23.70g | Prot: 78.67g | Carbs: 74.86g.
Breakfast: K-Classic Zarte Haferflocken, Naturjoghurt, Erdbeeren. Lunch: Bofrost Rinderroulade in Bratensoße , Elbtal Feinschmecker Pfannengemüse. Dinner: Lizza Low Carb Pasta. more...
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Losing 0.2 kg a Week
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sarahhoge's Weight History
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