Weigh In record (no journal entry) for 22 March 2018
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83.8 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 81.08g | Prot: 89.57g | Carbs: 132.73g.
Breakfast: Grøn Te, Kaffe, Hørfrø, Arla Cheasy Skyr Yoghurt Hindbær/Granatæble, Nordic Food Partners Økologisk Chia Frø, Blåbær, Mandler, Coop Müsli Crunchy Blandede Bær, Vand. Lunch: Hakket Lam, Vand, Gouda Ost, Bagt eller Stegt Skrubbe, Tzatziki, Sorte Oliven, Tomater, Citron, Frisk Pasta (Kogt), Blandet Salat, Gulerødder, Pesto Sauce. Dinner: Kogt Æg. Snacks/Other: Chokolademuffin, Chokoladekage (uden Glasur), Kaffe, Faxe Kondi Free. more...
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Gaining 2.1 kg a Week
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Mussejka's Weight History
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