kuklinv's Journal, 04 Mar 12

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Weigh In record (no journal entry) for 04 March 2012

80.2 kg Lost so far: 15.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2012:

945 kcal

Fat: 24.59g | Prot: 102.30g | Carbs: 72.77g. Breakfast: Classic Whey. Lunch: Куриный Суп Лапша, Ржаной Хлеб, Жареная Говядина (Только Постное). Dinner: Classic Whey. Snacks/Other: Красные Яблоки. more...

2445 kcal

Exercise: Weight Training (moderate) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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kuklinv's Journal, 04 Mar 12

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kuklinv's Weight History