Weigh In record (no journal entry) for 18 January 2012
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84.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2012:
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275 kcal
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Fat: 0.68g | Prot: 60.12g | Carbs: 6.12g.
Lunch: Творог, 0,2%. more...
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Losing 0.5 kg a Week
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