kuklinv's Journal, 10 Nov 11

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Стал пить много зеленого чая

94 kg Lost so far: 2 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2011:

781 kcal

Fat: 6.60g | Prot: 1048.00g | Carbs: 140.32g. Breakfast: Зеленый Чай, Мед Домашний. Lunch: Зеленый Чай, Гречневая Ядрица. Dinner: Amino Top With Extractum Leuzea, BCAA 1000 caps, mega size. more...

3296 kcal

Exercise: Weight Training (moderate) - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 14 kg a Week

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kuklinv's Journal, 10 Nov 11

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