Weigh In record (no journal entry) for 21 March 2018
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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2063 kcal
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Fat: 55.72g | Prot: 137.91g | Carbs: 250.62g.
Breakfast: Tuny Atún Aleta Amarilla en Agua, Manzana, Pan Integral, Huevo Cocido, McCormick Mermelada de Fresa, Café con Leche Descremada, Bimbo Pan Integral (60g). Lunch: Queso Fresco, Verdura Hervida, Papa Cocida, Aceite de Oliva, Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo. Snacks/Other: Lala Yoghurt con Granola, Plátano. more...
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