Weigh In record (no journal entry) for 22 March 2018
|
87.4 kg
Lost so far: 11.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
2371 kcal
|
Fat: 56.59g | Prot: 296.87g | Carbs: 176.89g.
Breakfast: WellMix Protein Riegel Cookie-Dough, Milbona Skyr Erdbeere, Milbona Körniger Frischkäse. Lunch: WellMix Protein Riegel Cookie-Dough, WellMix Protein Riegel Cocos, WellMix Protein Riegel Schoko. Dinner: Milbona Skyr Pfirsich-Maracuja, WellMix Protein Riegel Waldbeer-Vanille, REWE Beste Wahl Sweet Chili Sauce, Wilhelm Brandenburg Putenmedaillons. more...
|
Losing 2.1 kg a Week
|
 Comments
Guten Morgen, schönen Tag wünsche ich dir🙋♀️
22 Mar 18 by member: sandram.80
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|