Weigh In record (no journal entry) for 22 March 2018
|
65.5 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1392 kcal
|
Fat: 58.01g | Prot: 60.73g | Carbs: 160.54g.
Breakfast: Kaffe med Mjölk, Kaviar, Wasa Husman, Kokt Ägg. Lunch: Bambuskott, Sallad, Eldorado Thai Sweet Chilisås, Eldorado Kokosmjölk, Findus Wok Thai, Eldorado Kycklingbröstfilé, Bulgur (Kokt). Dinner: Senapssås, Vitkål, Potatis (Skalad, utan Salt, Kokt), Scan Falukorv. Snacks/Other: Marmelad, Arla Prästost 31%, Bregott Extra Saltat, Finska Hembageriet Rivet Rågbröd, Wasa Husman, Läkerol Läkerol Salmiak, Nocco Melon Crush. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlottandersson's Weight History
|