Charlottandersson's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018
65.5 kg Lost so far: 28.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:
1392 kcal Fat: 58.01g | Prot: 60.73g | Carbs: 160.54g.   Breakfast: Kaffe med Mjölk, Kaviar, Wasa Husman, Kokt Ägg. Lunch: Bambuskott, Sallad, Eldorado Thai Sweet Chilisås, Eldorado Kokosmjölk, Findus Wok Thai, Eldorado Kycklingbröstfilé, Bulgur (Kokt). Dinner: Senapssås, Vitkål, Potatis (Skalad, utan Salt, Kokt), Scan Falukorv. Snacks/Other: Marmelad, Arla Prästost 31%, Bregott Extra Saltat, Finska Hembageriet Rivet Rågbröd, Wasa Husman, Läkerol Läkerol Salmiak, Nocco Melon Crush. more...
1596 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Charlottandersson's Weight History


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